Category: News

Love is what love does…

The Dirty Side of Love… Let’s talk love. Love is what love does and love WORKS. Pictured are plants from my garden. By “my” I

My History is Black

I am My Ancestors Wildest Dreams! As a child I used to dream in black and white. Mostly because of the images I watched on

Happy 1 Year Anniversary

Happy Anniversary Make Some Thyme! What a difference a year makes!  It was one year ago today that my journey to healthy living became public

New Year, Same you…

New Year – Same You? “Out with the old, in with the new.” Time to move forward, let go of the past and prepare to