Sausage, Peppers and Potatoes

Note: items marked with an asterisk (*) are optional

  • 1 lb ground Italian sausage uncooked
  • 1 lb mini potatoes halved
  • 3 bell peppers seeded, sliced (colors)
  • 1 small red onion, sliced
  • 6 cloves garlic, chopped
  • 2 tablespoons olive oil
  • 3 teaspoons dried herbs (basil, thyme, rosemary)
  • 1 T kosher salt
  • 1 T fresh black pepper
  • 1/4 tsp red pepper flakes*
  • 1 cup cherry tomatoes
  • 2 cup chopped fresh spinach
  • 1/2 cup goat cheese crumbles
  • 1/4 balsamic glaze drizzle


Step 1

Preheat oven to 400 degrees and spray a baking sheet with cooking spray (or use silicone mat). Break sausage into large chunks and spread on baking sheet.

Step 2

Scatter sheet pan with potatoes, peppers, onions, and garlic. Drizzle with olive oil, rosemary, oregano, salt, and pepper. Mix well with hands to coat evenly. 

Step 3

Bake for 30 minutes or until sausage is cooked through and potatoes are tender. Remove pan from oven add tomatoes and broil for 7-10 minutes. Remove and fold in spinach. Add goat cheese and drizzle with balsamic glaze.


Thyme Tip!

Make your own glaze!!!

  • 1 cup balsamic vinegar
  • 1T honey.

Simmer until it reduced by half. Let it cool and it will thicken.

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